Aerobic Energy Production

                                             Aerobic Energy Production
                                             By:Khalilah Morris 


  Aerobic Energy performs at a lower intensity level relies almost on the aerobic system for    energy production and requires the athlete to use oxygen as a source of energy.


                                                 Main idea:
Cells break down food in the mitochondria in a long, multistep process that produces roughly 36 ATP.The first stage of aerobic respiration is glycolysis,which takes place in the cytosol of cells and also occurs in fermentations and other forms of anaerobic respiration. 


                                                  Summary:

Within the human body aerobic are important to muscle function.Muscle cells specialized for aerobic respiration provide endurance and those specialized for lactic acid fermentation  support short but intense energy.  



citations:
http://www.ptdirect.com/training-design/anatomy-and-physiology/the-aerobic-system

http://www.lactate.com/triathlon/lactate_triathlon_anaerobic_energy.html